Covid-19 Lockdown! This is your wake up call!
06/05/2020, Wednesday 4pm, attending this free virtual webinar at home during covid-19 lockdown, stay at home, stay safe. This the 2nd days Mind Squad events organised by Success Resources Virtual Events.
All this while I have listened from the news how good and powerful is ZOOM app. With this webinar, I have the chance to test out the app and it is perfect for video conferencing like this.
Conscious Evolution - Navigating The Crisis
How Are You Feeling About The Current Crisis?
Anxious
Neutral
Optimistic
"Change is not a force to be feared, but an opportunity to be seized" ~ Sam Weiss
Inner And Outer Worlds
Inner World
- Thoughts
- Feelings
- Attitudes
- Beliefs
Outer World
- Circumstances
- Situations
- What's happening
- Physical reality
"When we are no longer able to change a situation, we are challenged to change ourselves. Everything can be taken from a man but one thing: that last of the human freedom-to choose one's attitude in any given set of circumstances, to choose one's own way" ~ Viktor Frankl
The Law Of Constant Change
- Everything in the Universe is in the process of changing and so are you.
- You will change whether you want to or not because you cannot and will not remain the same.
- Use this to your advantage by
- Recognising it
- Actively participating in it.
The 3C's Of Change
- Change
- Choice
- Crisis
Change Can Come As A:
- Feather
- Brick
- Bus
Navigating The Crisis
- Acknowledge the Fact - I am in Crisis
- Have you been in Crisis before? (Yes/No)
- Did you get out of the crisis? (Yes/No)
- You ALWAYS get out of Crisis
- Crisis can Make or Break you: 100% Your Choice
- NEVER let a good crisis go to waste!
- Post Traumatic Growth
- Change the Narrative: I will Emerge even greater as a result of this crisis
I will emerge even greater as the result of the crisis - Repeat this as many times
"In a crisis, just like in a storm, it's very important to get the fundamentals right in order to navigate your way through the troubled waters" ~ John Kehoe (Mind Power)
The Fundamentals
- Sharpen Your Focus
- Find balance between relaxation & creativity
- Worry about yourself
- Body
- Mind
- Soul
Gain control once you lost control. Learn how to gain control of yourself once you lost control.
